

5 Essential Tips for Better Brain Health
Because your brain deserves more than just coffee and good intentions. Your brain is a powerful organ that deserves the
Because your brain deserves more than just coffee and good intentions. Your brain is a powerful organ that deserves the
Recently, a patient sent me a photo of a newspaper headline claiming that antidepressants, anti-anxiety medications, or sleep aids
Losing a job at any age is jarring, but for men aged 45 and above—many of whom built lives
Mental Health Challenges for Doctors in Modern Healthcare The life of a doctor is often glorified as one of
Every child is unique, with their own strengths, challenges, and learning needs. When it comes to supporting children with
On World Mental Health Day 2024, the focus is on a crucial issue: Mental Health at Work. With about 60% of the
Trauma is an emotional response to a terrible event, which could be an emotionally or physically harmful and potentially
On World Suicide Prevention Day, we are reminded of the importance of protecting vulnerable groups, especially adolescents. Suicide is the
Once every four years we witness the spectacle of the Olympics. It is a triumph of human grit, determination,
Adult ADHD, marked by ongoing challenges in attention, impulsivity, and hyperactivity, significantly affects daily life and often originates from
Before every movie we see an elaborate advertisement saying “Smoking is injurious to health”. Public places are adorned with
Adult ADHD, marked by ongoing challenges in attention, impulsivity, and hyperactivity, significantly affects daily life and often originates from
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