Commit to Quit – Celebrating World No-Tobacco Day
Before every movie we see an elaborate advertisement saying “Smoking is injurious to health”. Public places are adorned with signboards
June 7, 2024
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Stress
Stress has become a common part of our modern lives, affecting people of all ages and backgrounds.
Stress has become a common part of our modern lives, affecting people of all ages and backgrounds. While some stress can be motivating, excessive or chronic stress can have negative impacts on our physical and mental well-being. It’s important to recognize the signs of stress, such as irritability, fatigue, and difficulty concentrating, and take steps to manage it effectively.
While some stress can be motivating, excessive or chronic stress can have negative impacts on our physical and mental well-being. It’s important to recognize the signs of stress, such as irritability, fatigue, and difficulty concentrating, and take steps to manage it effectively.
To cure any psychological condition one has to belief on themselves with proper consultation by experienced doctors
Consultation
Reach out to healthcare professionals, centers for assessment and treatment options.
Support
Seek support from friends, family, or support groups to foster a sober and healthy lifestyle.
Action
Create a relapse prevention plan with the guidance of professionals to help maintain long-term recovery.
Blogs
What is Adult ADHD
Adult ADHD, marked by ongoing challenges in attention, impulsivity, and hyperactivity, significantly affects daily life and often originates from childhood.
May 8, 2024
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It’s not “just a headache” : Identify your pain
Headaches are a very common condition that most people have experienced one to several times in their lives. They mainly
April 24, 2024
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