How one man’s dream became a collective obsession! On 18th December 2022, after a tense final match that…
Feeling sad, irritable Negative thinking Loss of confidence Felling tired easily Cannot enjoy life Sleep problems Cannot work…
The World Health Organization defines health as “A state of complete physical, mental and social well-being and not merely…
What is stress? Stress is any event or condition or factor that imposes demands on your body (physically…
Be Regular with your sleep habits Take care of your physical health – ‘Healthy mind resides in a…
Addiction to substances such as alcohol, drugs, tobacco and nowadays even technology is a problem all over the…
How not to forget! Ability to remember the events is something which is unique to us. We remember…
Relationships matter! We understand how we humans are different from all other organisms in the world. We…
The science of wellbeing is intertwined with our personality which determine how we interact with the environment. One…
Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder affecting 11 percent of school-age children. ADHD is characterized…
Autism spectrum disorder (ASD) Autism spectrum disorders comprise group of neuropsychiatric disorder characterized by difficulties in social interaction,…
Psychiatric disorders among children are described as changes in the way children typically learn, behave, or handle their…
What is anxiety? Anxiety is an excessive irrational fear of a situation or constant sense of worry about…
Depression is a real illness. In depression person feels excessively sad, tired, devoid of energy, negative and hopeless…