- December 21, 2022
Messi’s magic and mirror neurons
How one man’s dream became a collective obsession! On 18th December 2022, after a tense final match that…
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- September 7, 2020
Common symptoms of stress that may need professional help
Feeling sad, irritable Negative thinking Loss of confidence Felling tired easily Cannot enjoy life Sleep problems Cannot work…
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- September 6, 2020
Why is mental health important?
The World Health Organization defines health as “A state of complete physical, mental and social well-being and not merely…
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- September 5, 2020
Understanding stress and its effects
What is stress? Stress is any event or condition or factor that imposes demands on your body (physically…
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- September 4, 2020
20 ways to care for your mental health
Be Regular with your sleep habits Take care of your physical health – ‘Healthy mind resides in a…
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- September 3, 2020
Understanding Addiction and related problems
Addiction to substances such as alcohol, drugs, tobacco and nowadays even technology is a problem all over the…
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- September 3, 2020
Improving your memory
How not to forget! Ability to remember the events is something which is unique to us. We remember…
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- September 3, 2020
Handling relationships better
Relationships matter! We understand how we humans are different from all other organisms in the world. We…
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- September 3, 2020
Using your personality effectively
The science of wellbeing is intertwined with our personality which determine how we interact with the environment. One…
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- September 3, 2020
Understanding Attention deficit hyperactivity disorder:
Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder affecting 11 percent of school-age children. ADHD is characterized…
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- September 3, 2020
Understanding Autism
Autism spectrum disorder (ASD) Autism spectrum disorders comprise group of neuropsychiatric disorder characterized by difficulties in social interaction,…
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- September 3, 2020
Common stress and behavioural problems in children
Psychiatric disorders among children are described as changes in the way children typically learn, behave, or handle their…
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- September 3, 2020
Understanding Anxiety
What is anxiety? Anxiety is an excessive irrational fear of a situation or constant sense of worry about…
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- September 3, 2020
Depression
Depression is a real illness. In depression person feels excessively sad, tired, devoid of energy, negative and hopeless…
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