Life’s Lessons from the Olympics
Once every four years we witness the spectacle of the Olympics. It is a triumph of human grit, determination, hard
August 8, 2024
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Anxiety is a common mental health condition characterized by feelings of fear, worry, and unease.
Anxiety is a common mental health condition characterized by feelings of fear, worry, and unease. It is a natural response to stress or a perceived threat, but for some people, anxiety can become overwhelming and interfere with daily life.
Symptoms of anxiety can vary from person to person but often include excessive worrying, restlessness, irritability, difficulty concentrating, muscle tension, and trouble sleeping. In some cases, anxiety can also manifest physically, leading to symptoms like rapid heartbeat, shortness of breath, chest pain, dizziness, or gastrointestinal issues.
To cure any psychological condition one has to belief on themselves with proper consultation by experienced doctors
Reach out to healthcare professionals, centers for assessment and treatment options.
Seek support from friends, family, or support groups to foster a sober and healthy lifestyle.
Create a relapse prevention plan with the guidance of professionals to help maintain long-term recovery.
Once every four years we witness the spectacle of the Olympics. It is a triumph of human grit, determination, hard
Adult ADHD, marked by ongoing challenges in attention, impulsivity, and hyperactivity, significantly affects daily life and often originates from childhood.
Before every movie we see an elaborate advertisement saying “Smoking is injurious to health”. Public places are adorned with signboards
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