Difficult to treat depression

30% of people with depression do not respond fully to conventional treatment for depression. They continue to have symptoms which affect their daily functioning

Navigating Disappointment: Embracing Detachment and Growth

Disappointment is an inevitable part of life, manifesting itself in various scenarios such as academic performance in exams, job expectations and career setbacks, broken relationships, or even the triumphs and defeats of our favourite sports teams. Devoted sports fans invest a significant amount of emotion in the success of their favourite teams.