When Code and Confidence Collide Job Loss, AI and Mental Health in Midlife Engineers
Losing a job at any age is jarring, but for men aged 45 and above—many of whom built lives around a tech career—the blow can cut deeper. The rapid adoption of artificial intelligence in software development has accelerated layoffs across major companies, leaving seasoned engineers grappling with more than just unemployment. The stakes are higher […]
Behind the Mask: Who Heals the Healers?
Mental Health Challenges for Doctors in Modern Healthcare The life of a doctor is often glorified as one of heroism and service. Yet behind the white coat lies a complex web of mental health challenges. From long, unpredictable hours to the emotional toll of patient care, today’s physicians face stressors that can erode wellbeing and […]
The understanding of Yoga to Foster Mental health
We have all heard Yoga to be a holistic wellness practice. Let’s try to understand how this discipline helps aid us towards balanced mental health. Understanding Mental Health Disorders: Mental health disorders are webs that entangle our thoughts, emotions, and well-being. Conditions like anxiety, depression, PTSD, and others disrupt the delicate balance within, often leaving […]
