Stress has become a common part of our modern lives, affecting people of all ages and backgrounds.
Stress has become a common part of our modern lives, affecting people of all ages and backgrounds. While some stress can be motivating, excessive or chronic stress can have negative impacts on our physical and mental well-being. It’s important to recognize the signs of stress, such as irritability, fatigue, and difficulty concentrating, and take steps to manage it effectively.
While some stress can be motivating, excessive or chronic stress can have negative impacts on our physical and mental well-being. It’s important to recognize the signs of stress, such as irritability, fatigue, and difficulty concentrating, and take steps to manage it effectively.
To cure any psychological condition one has to belief on themselves with proper consultation by experienced doctors
Reach out to healthcare professionals, centers for assessment and treatment options.
Seek support from friends, family, or support groups to foster a sober and healthy lifestyle.
Create a relapse prevention plan with the guidance of professionals to help maintain long-term recovery.
Mental health professionals have watched the rise of AI-based therapy tools with keen interest—and growing concern. These tools offer unprecedented access
Because your brain deserves more than just coffee and good intentions. Your brain is a powerful organ that deserves the same
Recently, a patient sent me a photo of a newspaper headline claiming that antidepressants, anti-anxiety medications, or sleep aids may
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