World Mental Health Day: Prioritizing Mental Health in the Workplace
On World Mental Health Day 2024, the focus is on a crucial issue: Mental Health at Work. With about 60% of the global
October 14, 2024
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Obsessive-Compulsive Disorder, is a mental health condition characterized by recurring, intrusive thoughts (obsessions) and repetitive behaviors (compulsions).
People with OCD often experience distressing thoughts or fears that cause anxiety, and they engage in rituals or repetitive actions to alleviate the anxiety temporarily.
Obsessions are intrusive and unwanted thoughts, images, or urges that are difficult to control. They can be related to a wide range of themes, such as cleanliness, orderliness, symmetry, fear of harm, or disturbing or taboo subjects. Compulsions, on the other hand, are repetitive behaviours or mental acts that individuals feel compelled to perform to reduce the anxiety caused by their obsessions.
To cure any psychological condition one has to belief on themselves with proper consultation by experienced doctors
Reach out to healthcare professionals, centers for assessment and treatment options.
Seek support from friends, family, or support groups to foster a sober and healthy lifestyle.
Create a relapse prevention plan with the guidance of professionals to help maintain long-term recovery.
On World Mental Health Day 2024, the focus is on a crucial issue: Mental Health at Work. With about 60% of the global
Trauma is an emotional response to a terrible event, which could be an emotionally or physically harmful and potentially life-threatening
On World Suicide Prevention Day, we are reminded of the importance of protecting vulnerable groups, especially adolescents. Suicide is the number
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