When Code and Confidence Collide Job Loss, AI and Mental Health in Midlife Engineers
Losing a job at any age is jarring, but for men aged 45 and above—many of whom built lives around
July 4, 2025
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it is important to consult a healthcare professional, such as a sleep specialist or a physician specializing in sleep medicine.
Sleep disorders are conditions that disrupt the normal sleep patterns of individuals, affecting their ability to fall asleep, stay asleep, or achieve restful sleep. These disorders can have a significant impact on overall health, well-being, and daily functioning.
They can conduct a comprehensive evaluation, including sleep studies if necessary, to diagnose the specific sleep disorder and develop an appropriate treatment plan.
Good sleep hygiene practices, such as establishing a consistent sleep routine, creating a comfortable sleep environment, and practicing relaxation techniques, can also contribute to better sleep quality and overall well-being.
To cure any psychological condition one has to belief on themselves with proper consultation by experienced doctors
Reach out to healthcare professionals, centers for assessment and treatment options.
Seek support from friends, family, or support groups to foster a sober and healthy lifestyle.
Create a relapse prevention plan with the guidance of professionals to help maintain long-term recovery.
Losing a job at any age is jarring, but for men aged 45 and above—many of whom built lives around
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Every child is unique, with their own strengths, challenges, and learning needs. When it comes to supporting children with developmental
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