Prioritizing Sleep for Mental Well-Being: Observing World Sleep Day
As we approach World Sleep Day on March 15th, lets learn about the impact of sleep on our mental health.
March 14, 2024
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Autism, or Autism Spectrum Disorder (ASD), is a complex neurodevelopmental disorder that affects communication, social interaction, and behavior.
Autism is characterized by a wide range of symptoms and challenges that can vary greatly among individuals. Common signs of autism include difficulties with social interaction and communication, repetitive behaviours, and restricted interests. Some individuals with autism may have delayed language development or struggle with nonverbal communication cues such as eye contact and body language.
Sensory sensitivities, such as heightened responses to certain sounds, textures, or lights, are also common. While the exact cause of autism is not yet known, research suggests a combination of genetic and environmental factors contribute to its development.
To cure any psychological condition one has to belief on themselves with proper consultation by experienced doctors
Reach out to healthcare professionals, centers for assessment and treatment options.
Seek support from friends, family, or support groups to foster a sober and healthy lifestyle.
Create a relapse prevention plan with the guidance of professionals to help maintain long-term recovery.
As we approach World Sleep Day on March 15th, lets learn about the impact of sleep on our mental health.
It is said that women are the architects of modern society. The role of women has drastically changed over the
Is it as simple as saying “he eats too much” or “she is too thin”? Could there be something more
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