
Suicide: The Silent Epidemic
Suicide in India has been on the rise and accounts for more than 1.5 Lakh deaths each year. The number of deaths due to suicide
Anxiety is a common mental health condition characterized by feelings of fear, worry, and unease.
Anxiety is a common mental health condition characterized by feelings of fear, worry, and unease. It is a natural response to stress or a perceived threat, but for some people, anxiety can become overwhelming and interfere with daily life.
Symptoms of anxiety can vary from person to person but often include excessive worrying, restlessness, irritability, difficulty concentrating, muscle tension, and trouble sleeping. In some cases, anxiety can also manifest physically, leading to symptoms like rapid heartbeat, shortness of breath, chest pain, dizziness, or gastrointestinal issues.

To cure any psychological condition one has to belief on themselves with proper consultation by experienced doctors
Reach out to healthcare professionals, centers for assessment and treatment options.
Seek support from friends, family, or support groups to foster a sober and healthy lifestyle.
Create a relapse prevention plan with the guidance of professionals to help maintain long-term recovery.

Suicide in India has been on the rise and accounts for more than 1.5 Lakh deaths each year. The number of deaths due to suicide

Mental health professionals have watched the rise of AI-based therapy tools with keen interest—and growing concern. These tools offer unprecedented access

Because your brain deserves more than just coffee and good intentions. Your brain is a powerful organ that deserves the same