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Messi’s magic and mirror neurons
How one man’s dream became a collective obsession! On 18th December 2022, after a tense final match that…
Common symptoms of stress that may need professional help
Feeling sad, irritable Negative thinking Loss of confidence Felling tired easily Cannot enjoy life Sleep problems Cannot work…
Why is mental health important?
The World Health Organization defines health as “A state of complete physical, mental and social well-being and not merely…
Understanding stress and its effects
What is stress? Stress is any event or condition or factor that imposes demands on your body (physically…
20 ways to care for your mental health
Be Regular with your sleep habits Take care of your physical health – ‘Healthy mind resides in a…
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Be Regular with your sleep habits Take care of your physical health – ‘Healthy mind resides in a…
Psychiatric disorders among children are described as changes in the way children typically learn, behave, or handle their…
Feeling sad, irritable Negative thinking Loss of confidence Felling tired easily Cannot enjoy life Sleep problems Cannot work…
Depression is a real illness. In depression person feels excessively sad, tired, devoid of energy, negative and hopeless…
Relationships matter! We understand how we humans are different from all other organisms in the world. We…
How not to forget! Ability to remember the events is something which is unique to us. We remember…