Common symptoms of stress that may need professional help

  • Feeling sad, irritable
  • Negative thinking
  • Loss of confidence
  • Felling tired easily
  • Cannot enjoy life
  • Sleep problems
  • Cannot work like before
  • Relationship problems
  • Cannot eat well
  • Always worrying
  • Increased heart beat
  • Headaches and body pain
  • Increased use of alcohol, smoking, other drugs
  • Memory and concentration problems



Common difficulties in children and adolescents


  • Hyperactivity
  • Shyness in social interaction
  • Speech problems
  • Temper tantrums
  • Schooling problems
  • Difficulties in reading and writing
  • Poor exam performance
  • Exam anxiety
  • Sleep problems
  • Unexplained Headaches and body pains
  • Memory and concentration problems

Leave a Reply

Your email address will not be published. Required fields are marked *