- Feeling sad, irritable
- Negative thinking
- Loss of confidence
- Felling tired easily
- Cannot enjoy life
- Sleep problems
- Cannot work like before
- Relationship problems
- Cannot eat well
- Always worrying
- Increased heart beat
- Headaches and body pain
- Increased use of alcohol, smoking, other drugs
- Memory and concentration problems
Common difficulties in children and adolescents
- Hyperactivity
- Shyness in social interaction
- Speech problems
- Temper tantrums
- Schooling problems
- Difficulties in reading and writing
- Poor exam performance
- Exam anxiety
- Sleep problems
- Unexplained Headaches and body pains
- Memory and concentration problems