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Life’s Lessons from the Olympics 

Once every four years we witness the spectacle of the Olympics. It is a triumph of human grit, determination, hard work, luck and endurance. The various sports disciplines generate lot of interest, discussion, controversy and debates. For a month it manages to shift eyeballs from Netflix to the athletes. A few instances and events stand out and probably there is something for us to learn from them.  

What is Adult ADHD

Adult ADHD, marked by ongoing challenges in attention, impulsivity, and hyperactivity, significantly affects daily life and often originates from childhood. While previously seen as a childhood condition that would outgrow with age when impulse control develops, recent years have seen a rise in recognition, diagnosis, and successful management of ADHD in adults. Nonetheless, longitudinal research indicates that a considerable portion of children with ADHD, up to 60 percent, continue to grapple with symptoms and functional impairments well into adulthood.

Commit to Quit – Celebrating World No-Tobacco Day

Before every movie we see an elaborate advertisement saying “Smoking is injurious to health”. Public places are adorned with signboards that prohibit tobacco use or smoking. Even the cigarette and chewable tobacco packets have gory pictures of cancer patients printed on them. Why then, do people find it difficult to stop using tobacco?

What is Adult ADHD

Adult ADHD, marked by ongoing challenges in attention, impulsivity, and hyperactivity, significantly affects daily life and often originates from childhood. While previously seen as a childhood condition that would outgrow with age when impulse control develops, recent years have seen a rise in recognition, diagnosis, and successful management of ADHD in adults.

It’s not “just a headache” : Identify your pain

Headaches are a very common condition that most people have experienced one to several times in their lives. They mainly comprise pain symptoms in the head, face, and neck region. Often, they are neglected as being “manageable”. Some headaches can be debilitating and have a significant impact on the functioning and quality of life.

Understanding Bipolar Disorder: Symptoms, Types, and Diagnosis

Bipolar disorder is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). These shifts in mood, energy, and activity levels can affect a person’s ability to function and can vary in severity. Understanding the symptoms, clinical types, and diagnosis of bipolar disorder is crucial for proper management and treatment. 

Women & Mental Health

It is said that women are the architects of modern society. The role of women has drastically changed over the centuries. Prehistorically, women were domestic dwellers, but now, a modern-day woman must manage work and home life of the entire family that is dependent on her. Even then, there continues to be a disparity in their social and economic standing.